Alternate Diet
This diet is based on the test results on me. I can nether approve or disapprove meat since the diet does not suggest that animal meat was a choice for food.
The Genesis text states that God brought all creatures great and small to pass before Adam to see which one he would name helper, but he did not find one. To me this would suggest that the creator wanted to see if Adam would call the animals friends or slaves.
The Genesis text also states that no blood should be shed, not even animal blood. If you shed blood your blood will also be required.
Like I have mentioned earlier This diet is not about religion or God but it is about obeying the simple Laws Created by Nature which are the same Laws that govern the Universe.
If we examine protein sources animal protein would contain large quantities of the element.
But the problem occurs with the fat and the Genetic modifications by humans. The only protein source other than plant protein would be fish (because of the Omega Acids) and possibly animals raised in the wild (no domesticated animals)
Since animal protein contain elements that are fatty and high in nitrogen content, these food sources will take longer for the system to digest and thus cause stress in the system this can lead to disease and death
*I would suggest eating 1 serving of animal protein for meal 3 and 1/2 serving for meal 4.
I also would suggest plenty of extra water and roughage during those 2 meals.*