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Colon Cleanse
The colon must be cleansed before any real results from any diet can be achieved
*Bottle Must say "bottled at source"*
The cleanse is complete when the digestive system can digest food and empty it's waste in one 24hr. cycle.
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When waste is released from the rectum, when morning waste evacuation occurs, the system should fill empty
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* Drinking water on a completely empty stomach may cause a slight nauseous feeling for 5 to 10 seconds, until the system shock is over. This is the digestive system starting back up from repair mode. Just do not drink too fast
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If you have good tap water you can use that. Just make sure you let it sit out in an open container 12 to 24 hrs before you drink, to allow chlorine to evaporate.
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